Skip to main content

Tax receipts

2023-2024 tax receipts have been sent. Contact us if you haven't received yours.

Contact us

Ingredients

Directions

  1. Step 1

    Pre-heat the oven to 180°C. Combine the baked beans and baby spinach in a small casserole dish. Crack the eggs into the beans.

  2. Step 2

    Place the casserole dish into the oven and bake for around 7–10 minutes, depending on how soft you want your egg yolks.

  3. Step 3

    Serve and top with cubed avocado.

Details

About the author

The Healthy Eating Hub

This article was written by an Accredited Practicing Dietitian from The Healthy Eating Hub. The Healthy Eating Hub is a team of university-qualified nutritionists and dietitians who are passionate about helping people develop long term healthy eating habits through offering evidence-based and practical nutrition advice that people can put into practice straight away.

Give

Every donation to the Heart Research Institute is an investment into the lives of millions.

Help us to make a long-lasting difference by donating now.

Other ways you can help

2023-2024 tax receipts have been sent

Contact us