Skip to main content

How to transform your morning routine

Lifestyle

Here are Libby Babet's top tips for a morning fitness routine if you’re feeling overwhelmed and time-poor.

Read more

'I became a personal trainer at 48. These are my tips to start exercising late in life’

Lifestyle

No matter your age, it’s never too late to exercise or start exercising to take care of your heart health and overall wellbeing.

Read more

10 incredible books about surviving heart disease and stroke

Lifestyle

We have rounded up 10 of the best personal accounts of life after stroke and heart disease.

Read more

You can’t reverse the ageing process but these 5 things can help you live longer

Lifestyle

There are no quick fixes or short cuts to living longer and healthier lives, but the science is clear on the key principles.

Read more

15 of the best free walking apps

Lifestyle

Make the most of your walks, no matter what your fitness level.

Read more

What can you do to speed up your metabolism?

Lifestyle

Rather than reaching for a supplement, there are things you can do to speed your metabolism up.

Read more

Stress and insomnia linked to irregular heartbeat after menopause

Lifestyle

About one in four women may develop atrial fibrillation after menopause, with stress and insomnia being leading factors, according to a new study.

Read more

Life after a stroke

Lifestyle

Discover what to expect and how to navigate life after a stroke. From physical rehabilitation to emotional challenges, explore insights on the journey to recovery.

Read more

What is personalised medicine and fluxomics?

Lifestyle

Find out how fluxomics, an emerging technology, will help bring us one step closer to personalised treatments for cardiovascular disease.

Read more
There are no health items found with those filters.

Give

Every donation to the Heart Research Institute is an investment into the lives of millions.

Help us to make a long-lasting difference by donating now.

Other ways you can help