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When NOT to worry about the sugar in your food

When NOT to worry about the sugar in your food

Sugar it seems, is not quite as ‘sweet’ as we once thought. We’ve always known that eating copious amounts of lollies, cakes and chocolate wasn’t good for us, but messages in the media these days often hint at the apparent dangers of hidden sugars, the ones lurking in so-called healthy foods or foods that may not even taste sweet. 

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