Feta, tomato and basil stacks
Make your snacks count. Maximise your intake of heart-healthy nutrients like antioxidants and fibre by choosing fruit and vegetables as your first option.
Leek and saffron couscous
Try out this quick and simple dish packed with heart-friendly nutrients.
Stir-fried chicken and vegetables
Here's an easy way to pack some protein and nutritious veggies into a quick meal.
Pistachio berry stacks
Here's a dessert full of the goodness of berries and nuts, perfect for an occasional treat.
Sesame crusted salmon with avocado salad
Try out this deliciously light meal that showcases salmon, one of the best sources of heart-healthy omega-3 fats.