Exclusive eBook Offer
Download a FREE copy 'Healthy Hearts', our great new e-Book, written by HRI’s Resident Nutritionist, Kate Freeman.
‘Healthy Hearts’ provides brilliant diet and lifestyle tips – everything you need to know to tweak your daily diet, stay active, manage your weight, get a better night’s sleep and generally lead a healthier lifestyle in our busy world.
this is not a book you have to read from beginning to end. You can jump in and read whatever section specifically interests you. It’s a resource that will equip you with the knowledge you need to live a healthier, fuller life.
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